For the lunch break when returning from vacation, all the properties of the sprouts, rich in vitamins and low in calories.
IDEAL FOR THE LUNCH BREAK
Ingredients in variable proportion (depending on the pot/container available):
boiled pearl barley
extra virgin olive oil
Salt and Pepper To Taste.
In a jar or container with airtight closure that can be placed in the refrigerator, insert the washed, peeled and cooked ingredients in layers (when necessary). This salad can be served with a dressing consisting of natural yoghurt seasoned with a spoonful of extra virgin olive oil, salt, pepper, and some chopped chives.
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